Trying this interesting circuit workout but with descending reps. That’s why it called a ladder circuit. Happy weekend and #staysafe . 🤗
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Click the link to watch a full video https://youtu.be/OfVpsweuimk
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#fitmalaysia
#fitnessmalaysia
#healthymalaysia
#circuittraining
#homeworkout
#stayhealthy
#stayhome
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